Timeline for Pronated vs neutral chest press
Current License: CC BY-SA 4.0
7 events
| when toggle format | what | by | license | comment | |
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| Oct 16, 2023 at 15:35 | comment | added | JohnP♦ | @ThomasMarkov - Much as there aren't upper and lower abs. Just the rectus abdominus. | |
| Oct 15, 2023 at 19:03 | history | edited | Brian | CC BY-SA 4.0 |
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| Oct 15, 2023 at 18:59 | comment | added | Thomas Markov♦ | The upper chest and lower chest are not different muscle groups, and it is literally impossible to target one and not the other. | |
| Oct 15, 2023 at 18:56 | comment | added | Brian | Well, as far as i know, incline bemch fovuses the upper chest and fly targets in standard form dies lower chest | |
| Oct 15, 2023 at 18:55 | history | edited | Brian | CC BY-SA 4.0 |
added 8 characters in body
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| Oct 15, 2023 at 17:24 | comment | added | Thomas Markov♦ | “Flys and Bench develop different muscle group” Could you explain what you mean by this? | |
| Oct 15, 2023 at 15:18 | history | answered | Brian | CC BY-SA 4.0 |