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Nov 12, 2012 at 16:42 history edited FredrikD CC BY-SA 3.0
added definition of function
Oct 5, 2012 at 8:22 history edited FredrikD CC BY-SA 3.0
added own data
Oct 4, 2012 at 19:46 history edited FredrikD CC BY-SA 3.0
added diagram and more text about freg vs length, clear text
Oct 4, 2012 at 14:20 history edited FredrikD CC BY-SA 3.0
added m/stroke calculation
Sep 13, 2012 at 13:42 vote accept spinodal
S Sep 11, 2012 at 11:01 history suggested charlie CC BY-SA 3.0
Incorrectly stated 0.85 to be a "faster stroke rate" than 0.96. In fact it's "slower".
Sep 11, 2012 at 10:52 review Suggested edits
S Sep 11, 2012 at 11:01
Sep 4, 2012 at 14:43 comment added JohnP Just wanted to add that you can "artificially" lower your stroke rate by extending the glide phase, but that's not really accomplishing what you want. As you get more efficient with your stroke, your rate will naturally lower. If you would really like to improve, then you may need to take some lessons. Swimming is extremely technique driven, so once you get as fast as your fitness will allow, any further improvements will have to come from stroke refinement.
Sep 4, 2012 at 14:15 history answered FredrikD CC BY-SA 3.0