People say I have lost weight, but the scale says something else. The main culprit is likely Creatine.
My main fitness goal now is a ski vacation (Alpine), I would not like to carry the extra weight if it does not have benefits.
Should I stop taking it? Long term, what are good protocols if I want to take it regularly, but adapt for this ski vacation?
More information: Not very fit or optimized for the activity, old, quite strong, some extra weight. Cardio fitness feels like the main limit for the activity.
(If I go off-piste, falling and getting up requires some strength - probably in my present shape I won't do that)