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Are "Fit in Six" PlayStation routines safe and appropriate for any age?
I have the "Fit in Six" fitness game on the PlayStation 3 and similar games for the Wii, and I would like to know if it is recommended to follow those routines. In particular, I am concerned about the ...
16
votes
4
answers
1k
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Is there an age limit for high-intensity sports like Brazilian Jiu Jitsu?
About five years ago, I did BJJ about five times a week. It was one of my favorite hobbies of all time with the exception of all the amount of "annoyances" that came with it:
carpal tunnel pain
...