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Results tagged with workout-routines
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user 1291
Methods of organizing one's training.
4
votes
What are some short 30-minute body-weight lift routines for travel.
I've been practicing You Are Your Own Gym (YAYOG) by Mark Lauren for 3 weeks. I've never been fitter.
Your problem was similar to mine. It took me for more than 10 years to get this solution. I join …
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