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Results tagged with rowing-machine
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user 16417
An exercise machine that mimics the on-water rowing motion thus providing a full body workout for strength and cardio. Questions about the parts of the rowing machine and proper form when using the rowing machine.
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What is a good time to row 10,000m on a Concept C2 rowing machine?
It's a bit difficult to give you a time to aim for if you are alternating between 500 hard / 500 easy. Work up to sustaining consistent effort over 10,000m on a setting 4 (good for giving you a reason …
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