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Results tagged with workout
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user 19495
An activity that challenges one or more aspects of your body's abilities (strength, endurance, agility, etc), often with measurable resistances: weight, time, reps.
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How to do "Pull ups" with your Lats?
muscles" -- i.e., elbow flexors such as the biceps, brachialis, brachioradialis -- will then have to "pick up the slack", and you may end up feeling like the whole pull-up exercise ended up just being a workout … So, rather than a "lats workout", those pronated pullups may simply end up being just a "forearm workout" instead!
** Edit #2 -- in fact, perhaps ring pullups may be the ideal pull-ups variant here! …
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