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Results tagged with exercise
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user 19574
Making one's body work. Includes walking, jogging, running, lifting weights, playing sports, cycling and any active play. The opposite of watching TV.
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What is the most inclusive exercise that does not require tools? [closed]
The background of my question is the following thought:
If you had to choose one single exercise to do every day, which one
would it be because it activates the most muscle groups? …
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