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Moving rapidly on foot. Questions are about proper running form, race preparation, measuring the benefits and avoiding the pitfalls of running.
1
vote
4
answers
3k
views
Snapping hip syndrome and running
I'm into week 7 of couch25k program. For a while now (years) I have what appears to be Snapping Hip Syndrome. My hip is fine 90% of the time, but there's always an exact motion I can make to make it p …
7
votes
3
answers
17k
views
Running, eating less but not losing weight?
I've been running for the past month and a half and watching what I eat for the past three weeks. I started out at 77,1kg and have been stuck around 75,5kg for the past week or longer. …