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1
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What is the body part used to track fitness progress?
First, as a minor note, you're not seeing arteries, you're seeing veins. Hence getting more "vascular" due to shed body fat.
I can almost guarantee that working out your core is not the reason for ga …
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What's the best way to begin cutting down to lower (and even single) body fat percentages fo...
I had a very similar problem when I was getting ready for my first bodybuilding competition, I know exactly what you mean. So you're around 185lbs with 12-14% body fat (which is very good, nice job). …