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Search options questions only not deleted user 2094
3 votes
1 answer
106 views

What should I look for in electronic measurement of body composition?

Would one combined with a scale be sufficient? Or is better to measure on other points? Is the accuracy about the same for all scales? One thing I really need is something that stores or transmits …
Olav's user avatar
  • 1,183
5 votes
1 answer
914 views

Fitness assessments

I would like to do all kind of fitness related assessments that are not to difficult/costly. They should produce reports that can be understood by similar professionals. Ideally it should be possibl …
Olav's user avatar
  • 1,183
6 votes
2 answers
258 views

Photos for observing Progress and changes

I am looking for procedures/experiences regarding using a camera to keep track of improvements/changes over time. This can be fat/muscle, posture, general appearance. (Pilates, for example is suppos …
Olav's user avatar
  • 1,183
9 votes
2 answers
668 views

Keeping track of muscle dimensions

I am looking for tools and procedures to keep track of changes in sizes of muscles. (or groups of muscles like upper arms and chest). (1) How feasible is this? (2) Are more subjective measures like …
Olav's user avatar
  • 1,183