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3
votes
1
answer
106
views
What should I look for in electronic measurement of body composition?
Would one combined with a scale be sufficient? Or is better to measure on other points?
Is the accuracy about the same for all scales?
One thing I really need is something that stores or transmits …
6
votes
2
answers
258
views
Photos for observing Progress and changes
I am looking for procedures/experiences regarding using a camera to keep track of improvements/changes over time.
This can be fat/muscle, posture, general appearance. (Pilates, for example is suppos …
9
votes
2
answers
668
views
Keeping track of muscle dimensions
I am looking for tools and procedures to keep track of changes in sizes of muscles.
(or groups of muscles like upper arms and chest). (1)
How feasible is this? (2)
Are more subjective measures like …
5
votes
1
answer
914
views
Fitness assessments
I would like to do all kind of fitness related assessments that are not to difficult/costly.
They should produce reports that can be understood by similar professionals. Ideally it should be possibl …