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Results tagged with back-pain
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user 27402
Back pain is pain felt in the back that usually originates from the muscles, nerves, bones, joints or other structures in the spine.
2
votes
2
answers
308
views
Are the basic barbell lifts not enough for the "core"?
One viewpoint is that the basic barbell lifts train the "core" sufficiently.
And indeed it seems reasonable that anyone who can squat and deadlift large weights have very strong core muscles.
Dr. Stu …
- 3,727
3
votes
1
answer
331
views
How does the founder exercise work?
I sometimes experience discomfort and pain in the lower back.
I deadlift a heavy set once a week.
This does not seem to be helping. And why should it? It makes my lower back able to stabilize against …
- 3,727