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Results tagged with running
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user 29558
Moving rapidly on foot. Questions are about proper running form, race preparation, measuring the benefits and avoiding the pitfalls of running.
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Is it correct that walking is better than jogging to reduce thighs and inner thighs fats?
After doing some researches, I found this article, which saying that reducing thigh fat should start with reducing overall body fat first, and afterwards, doing walking, and not running, to target the … Not running, swimming, cycling, elliptical, dancing,
etc. WALKING.
I know it sounds too simple right?! But don’t underestimate it. …
- 105