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Results tagged with weightlifting
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user 3213
Resistance training with barbells, dumbbells, kettlebells and other weights. Questions involving how to lift and maximizing lifting performance. Includes powerlifting, bodybuilding and Olympic lifting.
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Can I get away with just doing pull-ups for lats?
I really hate all the other lat exercises - I find them boring and unsatisfying. Are pull-ups enough to work all the back muscles or am I really missing something if I only do these?
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