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Results tagged with bmi
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user 33469
Body Mass Index (BMI)
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How to calculate fat percentage in daily calorie intake from goal body fat percentage?
I was wondering how could one calculate the proportion of fat in daily calorie intake to achieve particular Body Fat Percentage and BMI goals. … Let's take my own example, here are some details:
Age / Gen : 19 / M
Body Type : Skinny Fat
Height : 5'9"
Weight: 130lbs
BMI: 19.8
Body Fat %: 18%
Weight Goal: Gain 13lbs
Body Fat Goal : 10% …
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