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Results tagged with running
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user 41
Moving rapidly on foot. Questions are about proper running form, race preparation, measuring the benefits and avoiding the pitfalls of running.
86
votes
Is there any benefit of "real" running outdoors vs running on a treadmill in gym?
I prefer running outdoors for several reasons...
It can keep your mind somewhat more engaged than when using a treadmill (i.e. taking in the scenery, etc.) …
- 1,132
2
votes
How should I train for multiple running races simultaneously?
This is just doing a 5k then running back to where you started, right? … I found that I had to run with food (running gels, raisins, bars, etc.) to keep running after an hour. Everyone is different. See how you feel after your first time running 15k. …
- 1,132