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Results tagged with fingers
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user 6066
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How to train the muscles of fingers?
Also I use wrist supports (you can find in MMA shops) when my wrist may get irritated, this has helped me to train my arms and fingers and not injuring wrists! … There are very very
small string tensions for fingers that I like a lot! …
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How to improve baby finger's extension and flexion? How to relax it? How to stretch it?
You can train the twisting muscle by doing tricep training where you lift a bar above your head and let it go behind your back over your head. Now the key is the grip: you need to inverse your grip …
- 747
2
votes
Fingers for intensive sports requiring hands a lot? Recoving from ulnar claw?
I try it and fingers developing some pain after being in the mold 1-2 days. … Misc information
Different Stretching Methods
1st method
Push-ups with fingers feel very very good to the fingers, this is because deadlifts with about 90kg require a proper …
- 747