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Back pain is pain felt in the back that usually originates from the muscles, nerves, bones, joints or other structures in the spine.

4 votes
4 answers
3k views

Why do I have a deadlift deficiency?

For a relatively long time now I have been doing Bill Star 5x5 type routine. Weight ~85kg with max bench 130kg, squat 160kgx5 but deadlift is low, I sometimes got sharp pain in my lower back when goi …
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