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user 8039
8
votes
Technique is right but wrong muscles are activated?
I'd challenge the frame of the question in that the imprecision of human communication and the difficulty of performing an exercise perfectly, might have led to confusion. In my experience, it's not t …
- 9,147
2
votes
Why isn't "setting" a hand gripper cheating?
It really depends on what you consider to be the primary part of the exercise, and whether someone is doing this for the exercise, or to show off. Most hand-grippers are essentially springs, which mea …
- 9,147
1
vote
Accepted
What movements differ between the appearance of running casual and running fast?
Without seeing you running, it's very difficult to determine much about your running form. I assume that you're keeping up speed with your peers, right? …
- 9,147