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Daily weight variance - as high as 2 or 3 percent?

That's within the normal variance. Several things can contribute to the higher number on the scale including, but not limited to: Water retention Undigested food in the stomach (fresh after a banqu …
Berin Loritsch's user avatar
9 votes

Working out - do taller people have it harder?

Physiology does in fact have a lot to do with how hard or how easy an exercise is to learn. Even more so when weightlifting is involved. While height is a factor, the real determiner is the length o …
Berin Loritsch's user avatar