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Body Mass Index (BMI)
1
vote
"Healthy Weight" Calculation
When people say "healthy weight", it is remarkably open for interpretation. My personal opinion, is that one should strive not just to remove as much fat as possible (because a lot of the fat types ha …
4
votes
Home training works against my BMI
No, do not use BMI to gauge your fitness level. … First of all, and I love pointing this out; the person who invented the BMI scale said that it should NOT be used to indicate the level of fatness in a person. …