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1 vote

"Healthy Weight" Calculation

When people say "healthy weight", it is remarkably open for interpretation. My personal opinion, is that one should strive not just to remove as much fat as possible (because a lot of the fat types ha …
Alec's user avatar
  • 18k
4 votes

Home training works against my BMI

No, do not use BMI to gauge your fitness level. … First of all, and I love pointing this out; the person who invented the BMI scale said that it should NOT be used to indicate the level of fatness in a person. …
Alec's user avatar
  • 18k