Timeline for Resistance bands [duplicate]
Current License: CC BY-SA 3.0
9 events
| when toggle format | what | by | license | comment | |
|---|---|---|---|---|---|
| Oct 31, 2015 at 13:09 | history | closed |
JohnP♦ rrirower FredrikD brentwpeterson Alec |
Duplicate of Is it possible to effectively build muscle mass using resistance bands? | |
| Oct 31, 2015 at 6:06 | history | edited | abhijeetbodas2001 | CC BY-SA 3.0 |
added 105 characters in body
|
| Oct 31, 2015 at 4:24 | comment | added | abhijeetbodas2001 | I want to strengthen my upper ams thighs chest and stomach muscles. I have tried push ups(I can go halfway down) and pullups (in vain). | |
| Oct 30, 2015 at 21:56 | answer | added | BackInShapeBuddy | timeline score: 0 | |
| Oct 30, 2015 at 17:20 | comment | added | Sean Duggan♦ | Without knowing details of your strength level or level of fitness, I would say that your best bet is to go to a sports equipment store and ask to try some out, see what band seems to give you a good workout without being too easy or too hard. Which bodyweight exercises have you tried? What muscles are you targeting? | |
| Oct 30, 2015 at 15:36 | review | Close votes | |||
| Oct 31, 2015 at 13:09 | |||||
| Oct 30, 2015 at 15:22 | comment | added | abhijeetbodas2001 | Thank you . I have read that question and answers too but they weren't too useful | |
| Oct 30, 2015 at 15:16 | review | First posts | |||
| Oct 30, 2015 at 15:18 | |||||
| Oct 30, 2015 at 15:12 | history | asked | abhijeetbodas2001 | CC BY-SA 3.0 |