All Questions
2 questions
12
votes
5
answers
4k
views
Should an 18-year-old overweight woman take supplements?
My daughter is 18 years old and overweight. She has decided to join a gym. Would taking any supplements advisable since she has started working out?
- 121
3
votes
1
answer
239
views
Starting musculation at 30 years old, is it good?
I want to start musculation soon.
I am 30 years old, I am 183cm / 77 kilogrames, the last time I did sport it was maybe 1 year and a half ago.
I wanted to know if to be 30 years old could be more ...
- 133