Skip to main content
Search type Search syntax
Tags [tag]
Exact "words here"
Author user:1234
user:me (yours)
Score score:3 (3+)
score:0 (none)
Answers answers:3 (3+)
answers:0 (none)
isaccepted:yes
hasaccepted:no
inquestion:1234
Views views:250
Code code:"if (foo != bar)"
Sections title:apples
body:"apples oranges"
URL url:"*.example.com"
Saves in:saves
Status closed:yes
duplicate:no
migrated:no
wiki:no
Types is:question
is:answer
Exclude -[tag]
-apples
For more details on advanced search visit our help page
Results tagged with
Search options not deleted user 15909
0 votes
1 answer
145 views

Dynamic Stretches for Couch to 5K

This morning I came across website that demonstrated dynamic stretches, it swing leg side to side, pike stretch, walking lunge, etc. Snow I cannot find the link to this website. It actually included …
Rhonda's user avatar
  • 437
3 votes
2 answers
58 views

When to begin Couch to 5K Program

When to begin Couch to 5K Program. I can do 108 Surya Namaskar in one sitting (takes an hour). And I can stationary bike 15 minutes at a time. However, I have left tight hip for past 2+ weeks. I fee …
Rhonda's user avatar
  • 437
0 votes
1 answer
215 views

Couch to 5K twice a week [closed]

People here asked about couch to 5k training twice or week, and I believe my situation is different. I've always had knee problem did lot of knee strengthening as a kid/ adult Did hours on stationar …
Rhonda's user avatar
  • 437
1 vote
3 answers
16k views

Simulate Couch to 5K at Home

I wish to start Couch to 5k soon. Due to logistics, family, etc, I am confined to exercise in my apartment (at least till it warms up again) How to do couch to 5k standing in one place. I know how …
Rhonda's user avatar
  • 437