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Results tagged with strength
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user 250
Strength is the ability of the body to exert force. Questions are about training methods for improving strength.
5
votes
4
answers
9k
views
Alternative push-up methods for sightly fat people
Let's say I'm a little too fat to be doing a real push up.
Do you recommend me to push up with my knees supporting my body first and then progress further?
OR
Do you think it's better if I start wi …
- 113
6
votes
Smoking and its effects on muscle building
Good Question.
Not to direct you away from StackExchange, but Bodybuilding has the answer.
I'll just copy over the ones related to muscle building and fitness:
Increase in heart rate
Inc …
- 113