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Results tagged with weight-loss
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user 26115
How to lower one's overall mass. Questions are about diets and training programs that improve body composition.
2
votes
0
answers
25
views
Gaining muscle/strength while losing weight [duplicate]
TLDR: What can I do at gym wise, the gym is Planet Fitness, and nutrition wise to gain strength and muscle and also lose weight?
I'm 17, going to be 18 in August, and I've wanted to be muscular and s …