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An activity that challenges one or more aspects of your body's abilities (strength, endurance, agility, etc), often with measurable resistances: weight, time, reps.

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Is cycling the best option to strength the thighs muscle and make them look smaller?

I am concern about my thighs size. I an adult men weighing 56.4 Kg, 165 cm tall (5.4 feet), considered as a short man. My last visit to a nutritionist, was a disaster. She told me that I should not …
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