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Making one's body work. Includes walking, jogging, running, lifting weights, playing sports, cycling and any active play. The opposite of watching TV.

1 vote

What exercises can help my hands and wrist get stronger?

I've always found that my forearms/wrists/hands grow significantly when I'm deadlifting frequently. I've also found that my forearms/wrists/hands burn when I do straight-bar bicep curls. Try incorpo …
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