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Results tagged with weights
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user 31733
Instruments of resistance that exploit the combination of gravity and mass. Includes barbells, dumbbells, kettlebells, medicine balls, and found objects.
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What exercises can help my hands and wrist get stronger?
I've always found that my forearms/wrists/hands grow significantly when I'm deadlifting frequently. I've also found that my forearms/wrists/hands burn when I do straight-bar bicep curls.
Try incorpo …
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