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Results tagged with exercise
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user 753
Making one's body work. Includes walking, jogging, running, lifting weights, playing sports, cycling and any active play. The opposite of watching TV.
4
votes
2
answers
2k
views
Is it physically possible to have a calorie deficit for a month and gain 5 kilos of weight w...
Is it physically possible to have a calorie deficit for a month and gain 5 kilos of weight while being on diet?
I am eating around 1500-2000 calories a day and I should be taking around 3500 minimum …
- 4,705