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Results tagged with muscle
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user 753
How to safely and effectively build muscle, whether for looks or for strength. Also, how muscles work physiologically.
4
votes
2
answers
2k
views
Is it physically possible to have a calorie deficit for a month and gain 5 kilos of weight w...
I have gained 5 kilos of muscle? Yes I used to do serious training before and well I think my waist-size has not increased in this period and it might have got reduced slightly. …
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