Timeline for Types of stretching
Current License: CC BY-SA 3.0
13 events
| when toggle format | what | by | license | comment | |
|---|---|---|---|---|---|
| Jul 25, 2016 at 14:55 | comment | added | Marco | @JohnP: you really caught up the intent of my request. Agree to narrow the focus of the thread and reopen the topic | |
| Jul 25, 2016 at 14:53 | comment | added | Marco | @Sean Duggan and JJosaur: thank you for your help | |
| Jul 25, 2016 at 1:12 | answer | added | Eric | timeline score: 6 | |
| Jul 22, 2016 at 21:18 | comment | added | JohnP♦ | To the OP - I edited your question slightly to narrow the focus a bit and remove the book recommendation. If this deviates hugely from your original intent, please let me know. | |
| Jul 22, 2016 at 21:17 | history | edited | JohnP♦ | CC BY-SA 3.0 |
deleted 52 characters in body
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| Jul 22, 2016 at 21:15 | history | reopened | JohnP♦ | ||
| Jul 22, 2016 at 21:15 | comment | added | JohnP♦ | @SeanDuggan - See above. I'm voting to reopen this (Which is binding), so if the community really feels it is too broad, it can be closed again. | |
| Jul 22, 2016 at 21:14 | comment | added | JohnP♦ | @JJosaur - He isn't asking for a list of stretches. He's asking for the different types of stretching (ballistic, static, dynamic, PNF), and the characteristics of each. It might be a little broad, but I think eminently answerable. | |
| Jul 21, 2016 at 18:01 | history | closed |
John Alec FredrikD Sean Duggan♦ rrirower |
Needs more focus | |
| Jul 21, 2016 at 12:06 | comment | added | Sean Duggan♦ | This feels too much like a shopping recommendation to add it as an answer, but I recommend Craig Ramsay's Anatomy of Stretching. I've found it to be an easily understandable book that covers the bases. | |
| Jul 21, 2016 at 7:31 | review | Close votes | |||
| Jul 21, 2016 at 18:01 | |||||
| Jul 21, 2016 at 7:14 | comment | added | John | This question is extremely broad. I suggest you take a look at ExRx to get a nearly exhaustive list of stretches. | |
| Jul 21, 2016 at 6:38 | history | asked | Marco | CC BY-SA 3.0 |