Since the New Year, I've been doing 2-3 hours walk every night, while eating less. People remark that I look like I'm 30 lbs lighter now in April. I feel good but not that good ...
My question is: all this walking gives me painful feet, namely blisters, dead skin, dried blood.
I've switched shoes 3 times now and am currently wearing Adidas Superstars which are supposedly wider and more comfortable -- but the problems persist.
Should I get insoles? Which kind would be good to handle the long walks?