Resistance band too tight on palm

Question

I have a resistance band and I'm finding that it gets too tight on my palm when I pull. It gets wrinkled up and hurts my palm.

How do I mitigate this?

The simplest way would just be to buy padded workout gloves! Also You can by the single resistance bands that aren't loops and attach rubber d handles to one end of them(bought in stores for that purpose). You can still make it a band by using a clip and attaching one end to another. — Ace Cabbie, Jun 13, 2020 at 18:25
You may want to replace the bands with ones that use a solid handle. — rrirower, Jun 16, 2020 at 19:38

score 1 · Accepted Answer · 2020-06-13 14:05:41Z

1

Loop the band on anything resembling a handle/dumbell.

Here's some examples.

enter image description here

But remember that looping a band increases the tension.

answered Jun 13, 2020 at 13:55

user33400

1

thanks for the suggestions. I almost feel scammed. I can barely use it without my palms getting hurt
– user33409
Jun 13, 2020 at 14:04
I am wrapping it with a cloth - it makes it better to hold
– user33409
Jun 13, 2020 at 16:21
What about padded workout gloves, those are a cheap and easy solution?
– Ace Cabbie
Jun 13, 2020 at 18:26

Add a comment |

1 Answer 1