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I grew fat due to age-related changes. Will I gain muscle mass more easily now?
I'm a 25 year old male and I added 20 pounds of fat in the last 3 months. My father had a similar experience at the same age, so I guess it's age-related.
Before my mid-20s, gaining muscle, actually ...
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Losing stomach fat without losing weight [duplicate]
There are many questions already on this website which are more about spot reduction. I am aware that you cannot just lose belly fat without losing overall body fat. My question is I am more of a lean ...
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