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Results tagged with cardio
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user 20176
Cardio is a shorthand term for aerobic exercise. Aerobic exercise is comprised of activities that tend to improve the body's utilization of oxygen.
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What kind of interesting exercises can I do to lose weight? [closed]
I know about cardio and lifting etc. I want to know that I am doing enough to lose weight.
This question may be too generic for you all but I have been listening to a hundred opinions. … I have begun doing weights lately, but they don't seem enough to me and cardio is kind of boring, except when it's done for warm up.
Limitations:
I eat out. Don't know how to cook much. …
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