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Results tagged with pain
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user 29170
Pain is an unpleasant sensory and emotional experience associated with actual or potential tissue damage, or described in terms of such damage
4
votes
Accepted
Is Thumb position important in dumbell exercise
That 'outwards' sort of grip is commonly referred to as 'suicide grip' for obvious reasons. While it may not be dangerous on many exercises, on the Bench Press for example it can be very harmful (even …
- 875
0
votes
1
answer
197
views
Relieve muscle tension between the shoulder blades
I got some pain between the shoulder blade and spinal for a week now. It's not really a strong pain, but it really bothers me over time. …
- 875
2
votes
1
answer
151
views
Leg Extensions and Curls less harmful to your Knee with Light Weights
I have heard about so many people complaining about knee pain or even injuries after training with these two machines. And often these people are the ones going heavy on Leg Extensions and Curls. … I just want to know about the injury/pain risk to feel safe when performing these, so to say. …
- 875