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Results tagged with hands
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user 8828
6
votes
Powerballs are real training tool?
Ah, the powerball. I had forgotten these existed after I broke mine.
A powerball is indeed a workout tool, but it has an extremely limited effect. It can help with strengthening grip by engaging fore …
- 18k
3
votes
Accepted
Assisting Muscles fatigue to quickly
Grip strength is very important for a large number of reasons, so first of all, kudos for identifying the problem.
Common mistake
One of the reasons, as you point out, is that poor grip strength wil …
- 18k