Timeline for Strenghtening internal neck muscles associated with head going back? [closed]
Current License: CC BY-SA 3.0
10 events
| when toggle format | what | by | license | comment | |
|---|---|---|---|---|---|
| Dec 23, 2014 at 22:09 | history | closed |
BackInShapeBuddy JohnP♦ rrirower FredrikD Daniel |
Not suitable for this site | |
| Dec 19, 2014 at 23:53 | vote | accept | hhh | ||
| Dec 15, 2014 at 16:10 | answer | added | Michael Pullam | timeline score: 0 | |
| Dec 14, 2014 at 21:48 | history | edited | hhh | CC BY-SA 3.0 |
I hate when questions become personal, I made it clearly fitness question. I know I can stregthen the head with rubber bands, perhaps that is the way to do it.
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| Dec 12, 2014 at 13:55 | comment | added | Eric | exrx.net/Lists/ExList/NeckWt.html | |
| Dec 12, 2014 at 4:47 | review | Close votes | |||
| Dec 23, 2014 at 22:09 | |||||
| Dec 12, 2014 at 4:29 | comment | added | BackInShapeBuddy | I agree with rrirower about getting professional guidance. Your question is asking about rehab rather than fitness. With a concussion and a neck injury, you may aggravate your symptoms without proper instruction. | |
| Dec 12, 2014 at 2:52 | comment | added | rrirower | If I we're you, I'd seek the advice of a PT. | |
| Dec 12, 2014 at 2:50 | answer | added | hhh | timeline score: -1 | |
| Dec 12, 2014 at 2:45 | history | asked | hhh | CC BY-SA 3.0 |