My weight has been constantly increasing for the past 2 weeks at about a total of 6kg.. and i am very worried.
I used to be much leaner and could have tons of food without putting on much weight (stopped consuming meat products) and without exercising.
I understand that the human body will see a change for +- 2kg. However, in recent times, my weight seems to be on a increasing spree where everything i eat seems to directly increase my final weight and it never goes down and I can see and feel my body getting bigger and putting more pressure on my legs and it is never going down even when i went for runs every night..
I am having my exam phase now and I wonder if it could be due to it.. however, it has never been like that in the past.
Could someone advise me what i should do? Its really worrying me..