All Questions
6 questions
10
votes
4
answers
826
views
Running with bunions: technique, shoes, etc
Are there any other runners out there who have bunions on their feet? If so, has running led to any long-term or short-term health problems? Is it worthwhile to get a special pair of shoes to ...
9
votes
3
answers
6k
views
When running with toe-first technique, should heels touch the ground?
I'm a beginner runner for years. Usually I've had to stop running after a while because of knee problem or common colds. Because of the first, I've got interested in toe-first technique (referred also ...
4
votes
2
answers
3k
views
Is there a way to prevent swollen feet from barefoot running?
I'm doing barefoot running on streets (tarmac) for approximately one month now. In this time I had several blisters, scratches and pain in the ankle. Now everything works pretty fine, except my feet ...
4
votes
2
answers
606
views
How can I analyze my running gait?
They say there are more than one types of step. Is there any exam that can help me know my foot angle/type/format/etc, so i can buy running shoes that are good for my feet?
2
votes
3
answers
1k
views
Son walks with feet turned out but bounces on his toes, he runs very slow, but wants to play sports without pain? Any corrective tips? [closed]
My son is 13, 5'10", wears a size 14.5 shoes and has a very tall father and sisters. He hasn't hit his growth spurt yet and I am concerned about his gait and his desire to play sports, but his ...
1
vote
1
answer
175
views
Single foot turned outwards, knee pain [closed]
I have a persistent problem that I can't manage by myself by stretches & strenghtening.
First of all I'm 35 and for last 10 years I was running, mostly trail running and mountain running for no ...