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Results tagged with measurements
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user 10175
Refers to questions regarding body measurement.
3
votes
Accepted
Most accurate home body fat test?
The answer will depend on your body fat percentage and purpose. As BIA scales don't cope well with athletes / bodybuilders (body fat < 10%), and generally don't take account of race. Fat calipers aren …
- 1,185
0
votes
How do I measure Vo2Max at home without specialized equipment?
On estimating your VO2Max number IN your home, and without specialist equipment, you could simply use the Sorensen formula:
VO2max = 15.3 * ( MaximumHeartRateBMP / BasalHeartRateBMP)
where:
Maximum …
- 1,185
3
votes
Accepted
Body Composition Analyzer - How to calculate the fitness score?
You'll have to ask them, as it's calculated using their own proprietary algorithm, well that or spend a few min's solving the simultaneous equation (from the values in your history) to work out the we …
- 1,185
2
votes
Accepted
Measure performance in kettlebell?
Simply obtain a heart rate monitor and estimate the relative VO2 figures per: Is it possible to measure calorie burn from heart rate alone?, and from the VO2 figure the calories.
- 1,185