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What's wrong with workout routines for muscle building?

Don't forget to change your routine now and then. Our body is really smart. In words of Arnold: "It know all your tricks, it know your routine. And its ready for it. So you must shock the muscle". Th …
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1 vote

how to lose fat hips after weight loss?

Let me share with you one of the websites I follow. Bodybuilding In this case I shared a post about Muscle toning because is the first approach we all think inmediatly when we read your case. It's e …
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