So, I'm not exactly a gym-going kind of guy; I like outdoor action sports like trail running and mountain biking. However, I've come to a point where all this lower body exercise has made me sort of asymmetrical (bigger toned legs and skinny arms.)
I took a yoga class once and I liked it since there was always some new stance to focus on and things weren't very repetitive, but is that a way to solve this dilemma? Am I just going to have to bite the bullet and learn to lift or are there some alternatives for an action oriented person like me? Cross fit? Tough mudder? Any help is appreciated.