All Questions
Tagged with olympic-weightlifting squats
3 questions
1
vote
1
answer
200
views
Can Deadlifts be used as a supplement to increase squats PR?
While I do BB squats I often do not have a spotter so in case of trying to get PR I find it a bit risky and hence my squats numbers are not increasing as much as I'd like to.But in case of a DL it's ...
- 679
5
votes
3
answers
456
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Olympic Squat Mobility
How can I achieve a similar flexibilty like this (not talking about the weight, just empty bar for example)? I like his squatting style alot and would like to be able to get into the same bottom ...
- 347
2
votes
1
answer
104
views
Proposed Olympic/Power Routine To Meet Unusual Requirements [closed]
edited in response to comments
Below is a detailed mixed olympic and power lifting routine. In particular, I have annotated what seems to be the most unusual features. I currently use the routine. ...
- 166