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Results tagged with gym
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user 7113
A building or room where one can workout. Gyms also frequently have specialized equipment.
2
votes
What is a minimum ceiling height for a home gym?
As much as you can I would recommend trying to basically do your workout in the space and then decide. You can't know until you try. As you say it could be a problem mounting an exercise bike or a tre …
- 613
1
vote
should i join gym or not..?
Should you join a gym is honestly too general a question. Lifting and eating significantly will cause you to gain muscle and weight. … It isn't that cardio causes you to lose weight it is just working out a different set of muscles (heart and lungs as well as whatever other muscles you are doing as part of the cardio) If the gym you are …
- 613
1
vote
Can I skip chest day completely?
Given your back issues and your doctors advice I'd be hesitant to try most traditional lifting programs. Instead you may want to look at calisthenics due to the decreased risk and lessened strain on t …
- 613
0
votes
Accepted
Gym, meditation and studying
Are you looking for an order for these things?
I just stopped being a student but I would be inclined to do
Train
Eat
Meditate
Study
You should eat soon after training to make sure you actually g …
- 613