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13 votes

Does BMI really matter?

Problem is the BMI didn't reflect the hard work you put in. BMI was designed as a statistical device to determine the average obesity of a population. … They are just trying to determine risk, and for most people BMI is good enough. …
Berin Loritsch's user avatar
3 votes
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Only 500 Calories even though other GDA values have been achieved

OK, now that I'm looking at the spreadsheet again, and the fact that this is a whole day's worth of food, I can make a few suggestions: Don't count lettuce in your daily calorie counts. It is mostl …
Berin Loritsch's user avatar
4 votes

Unplanned Achievement - Lost ~72.8 lbs (33 kg) But Was It The Correct Way Of Doing It? Not E...

The last remaining thought I'd leave you with is that BMI was originally devised as a statistical aid. … You can have more muscle mass than the norm (common in athletes), the the BMI will over-report your body fat. …
Berin Loritsch's user avatar