3
votes
How to increase pull up bar hanging time
Use a hook grip, you will be able to hang on much longer.
This grip style is also very popular in Olympic Weightlifting. The hook grip is where the thumb is pinned between the barbell and the ...
- 171
2
votes
Is it normal when doing yoga to develop calluses on the toes?
If you are rolling over your toes for instance in between cobra/up- dog and downward facing dog, and your skin is not too think on the upper parts of the feet/toes, this may happen. What you can do is ...
- 276
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