5
votes
How to reduce fatigue after office?
You’d be amazed how much more productive and energized you feel after starting a strength and cardio training regimen. As you’re just starting out, developing consistency is far more important than ...
- 2,817
3
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When blood flow to the brain increases during exercise, how many hours does it stay this way afterwards?
-Pub med actually has graphs on this. "Brain activity after physical activity" i believe is what I typed in.
- I joined stack exchange almost 5 minutes ago.. So, Please be patient with me! I am ...
- 31
2
votes
Accepted
Brain and brawn
I do not agree with the premises of your question.
First, large animals such as elephants are far more intelligent than the corvids. Yes, corvids demonstrate impressive problem-solving skills, but ...
- 6,181
2
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Why is one sleepy/tired after playing basketball but not after running?
I find that basketball fatigues me much quicker and recovery takes longer than running.
Running a 5k/10k is one long continuous activity at a moderate pace; unless of course you're competing in a ...
- 21
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vote
How to reduce fatigue after office?
One primary reason for fatigue is due to lack of oxygen supply to cells. So, you should make sure you are breathing properly (ie. deep inhalation and exhalation) and conscious breathing.
There are lot ...
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